DOUBLE Breakfast shake!


The end of the summer break is around the corner and what better way to get your life back on track than with healthy nutritious smoothies that are both sweet and high in protein. It will suppress any sugar cravings you will get throughout the day as well as keep you energetic and alert.

Perfect for any day of the time. I’m completely  obsessed with chocolate smoothies because they are healthy and keep me from having too many chocolatey snacks but I often get bored of having the same chocolate shake from time to time. In this recipe I decided to mix two of my favourite smoothies into one.

Preparation Time:   10   minutes                                  Cooking Time: 10 minutes

(Serves 2 people)


For Chocolate shake:

  • 3 tbs Cashew nuts or peanuts
  • 1/2 cup Almond milk or any milk of your choice
  • 1/2 cup water
  • 1 tsp Vanilla essence
  • 2 tbs Cacao powder
  • 2 Banana
  • 1 date
  • 1 scoop protein powder

Vanilla shake:

  • 2 bananas
  • 2 tbs cashew or peanuts
  • 1 date
  • 1 tsp vanilla essence
  • 1/2 cup water
  • 1 scoop protein powder
  • 1/2 cup Almond milk or any milk of your choice


Blend away!

I hope you enjoy,

With Lots of Love,